Anxiety disorders affect about 40 million adult Americans, with about 6 million of those being affected by panic disorder. Most of these disorders begin in childhood, adolescence, and early adulthood.

Fortunately, much progress has been made in the last two decades in the treatment of people with mental illnesses, including anxiety disorders.

Anxiety disorders cannot be prevented; however, there are some things you can do to control or lessen symptoms

If symptoms of an anxiety disorder are present, the doctor will begin an evaluation by asking you questions about your medical history and performing a physical examination.

Symptoms vary depending on the type of anxiety disorder, but general symptoms include, Symptoms of a panic attack, which often last about 10 minutes, include

Anxiety disorders are real illnesses with real causes and are not the result of personal weakness, a character flaw, or poor upbringing.

People with OCD are plagued by constant thoughts or fears that cause them to perform certain rituals or routines. The disturbing thoughts are called obsessions, and the rituals are called compulsions.

It is a normal human emotion for people to experience anxiety or nervousness when faced with a problem or making an important decision.