Anxiety/Panic: Finding Help

Coping With Fear & Anxiety? Reach Out

The people closest to you -- anyone who feels like a friend or parent -- can get you started. This link will take you to a web site that can help you understand.

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Get Help for anxiety attacks: Check Out Community Resources

Schools, community centers, and mental health crisis centers can help you get services and support. This link will take you to a web site that can help.

Related Web Site: Get Help for Anxiety Attacks: Check Out Community Resources

Self-Help for Anxiety: All in the Attitude

It¡¯s not your fault. It¡¯s not a sign of weakness. It¡¯s OK to ask for help and get it. This link will take you to a web site that can help.

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Research Anxiety Issues Carefully

Libraries, bookstores, and some web sites can provide good information. This link will take you to a web site that can help.

Related Web Site: Research Anxiety Issues Carefully