Feeling worried or nervous is a normal part of everyday life. Everyone frets or feels anxious from time to time.

Do you have any of the following symptoms that require emergency treatment? Call 911 or other emergency services immediately.

Get a list of questions to determine your symptoms of anxiety.

Home treatment, combined with professional treatment, can help relieve anxiety.

You can help prevent anxiety attacks. Avoid caffeine, such as coffee, tea, Mountain Dew, colas, and chocolate. Caffeine can keep you in a tense, aroused condition. Do not smoke or use smokeless (spit) tobacco products.

A list of questions that will help your health care professional diagnose and treat Anxiety.

A list of topics related to anxiety.

A list of authors contributing to the topic of anxiety.